Christmas and new year – appointments for CBT

After a short break for Christmas I’ll be opening the clinic again tomorrow (Thurs 27th Dec). You can book appointments for Cognitive Behavioural Therapy online at www.therap-ease.biz.

I have appointments available in the next week or so. If you would like to talk through any issues that have arisen over the festive period, or are looking for a bit of support at this time of year, why not book in. CBT is great for helping put things into perspective, for coping with anxiety and managing emotions and for intercepting unhelpful thinking patterns.

I am offering £5 off first sessions for new clients in December and January (normally £50; now £45).

Contact me if you have questions about CBT or would like to find out more about how CBT can help you.